BOOK A CLASS, RETREAT OR COACHING SESSION
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Through bespoke one-to-one work, group classes and workshops, we will work together to tap into your creative nature and bring more balance, space and time into your life.
Between April and September I host monthly immersive river retreat days aboard my beautiful widebeam boat Moon River in Ely to dive into a deeper space of inquiry and growth.
FIND OUT MORE BELOW
yoga Nidra classes
I choose to teach a style of meditation that is nourishing and healing. Yoga nidra promotes deep rest and relaxation that is not found in your average meditation practice and is more refreshing than deep sleep. Considered the meditative heart of yoga, yoga nidra offers the possibility of deep transformation where you enter the enchanting space between waking and dreaming. It moves your body and your consciousness into an altered state of deep rest and rejuvenation.
This class is taught on the last Friday of the month 7:30-9:30pm.
We meet at the Unitarian Meeting House, Churchgate Street, Bury St Edmunds, Suffolk IP33 1RH.
INVESTMENT £20
 This class is taught on the third Monday of the month 7:30-9:30pm
We meet at The Beeches community centre, Isleham, Cambridgeshire CB7 5RY
INVESTMENT £20
This class is taught on the third Sunday of the month 6:30 – 8:30pm
We meet at Fresh Studio Ely, 16 -18 Broad St, Ely, Cambridgeshire CB7Â 4AH
INVESTMENT £20
River Retreat Day
Press pause from rushing and reset your life to a sustainable rhythm aboard Moon River Widebeam canal boat, Ely Cambridgeshire.
*Available from April to September*
Life can go too fast, and your diary can feel overloaded with commitments which create a sense of a never ending to do list, a backlog of unfinished jobs and a permanent feeling of urgency.
The River Retreat Day is for all overextended women who want to step out of busy, distraction and stress and step into stillness, peace, and freedom in a beautiful natural setting on the river.
Floating Coaching
These one-to-one coaching sessions are aboard my wide beam boat Moon River which provides a peaceful backdrop for creativity and transformation, on the river Lark in Isleham, Cambridgshire
You can book either a floating coaching package, a 1/2 day, or for a more transformative experience you can book a pootling session where we cruise along the river and take in the beautiful scenery.
This package includes:
- 6 months personalised coaching
- Customised tools and exercises
- Ongoing support between sessions
£600-6 x 60 minute sessions
This package includes:
- Life Audit
- Personalised well being plan
- Plant based lunch
£295-3.5 hours
This package includes:
- coaching and meditation session
- cruise on the river
- plant based lunch
£595-6hrs hours
Let's Chat
If you feel ready to bring more space, time, and creativity into your life, then there are a number of ways we can work together.
Send me your questions about my coaching sessions, retreats or classes. I am looking forward to hearing from you.
You can email me on [email protected] or book a chat below.
Praise
She's taught me how to build a fishing rod, and how to fish
Stephanie has taught me how to live my life on MY terms, to look inward, see myself for the first time, and embrace myself with all my faults. She has taught me how to build a fishing rod, and how to fish. Stephanie is warm, compassionate, intelligent, highly trained in several disciplines, funny, caring and most of all makes you feel good about yourself and trust her, which is a gift in itself.
Aleks
she has enabled me to achieve some impossible dreams
I feel beyond fortunate to have benefitted from Stephanies incredible skills this last year. In truth words here fall short of my full gratitude. She has opened up my eyes, helped me to stay on the path, fuller and richer, in every sense than I ever thought possible-and enabled me without question to achieve some impossible dreams, reacquainting myself with my voice, passion and purpose.
Gemma
Stephanie skillful approach helped me to hush my inner critic
Throughout the programme, Stephanies skillful approach helped me to find a kinder, more supportive voice in myself and hush my inner critic. I feel inspired, and motivated and trust myself to move forward. I have found the courage & confidence that I can achieve my goals and know I am allowed and deserving of them.
Steph
