Flourish in The Fens
A personalised mini retreat to Reconnect, Reflect, and Restore Aboard Moon River in the fens
Flourish in the fens
Placing cyclical wisdom at the heart of your personal life and business
Do you feel trapped in a relentless cycle of overworking and perpetual creation, wading through each month in a haze of endless busyness? And that you feel your body is no longer as forgiving as it was in your 20s, and the frenetic pace of your life seems unsustainable?
You are a cyclical being with a built-in blueprint for rest and creativity.
Through this personalised 1/2 day retreat, you will discover your self-care blueprint that integrates cyclical wisdom into your daily routine. Learn to collaborate with your natural cycles, moving from a state of overwhelm to one of sustainable flow.
Together, we will explore the wisdom of cyclical living—your gateway to deeper self-discovery, mindful living, and holistic self-care.
Discover A New Rhythm For your life
- Lean back before leaning in Work with your peak energy for creative projects and business meetings.
- Befriend your relationship with rest and rebuild your relationship with reflection by letting go of busy and creating sustainability in your days.
- Restore rest as a practice of self-care build in a rest policy to your month to replenish your energy and renew your creativity.
- Tune into your intuitive voice Learn to trust your decisions and lead from a place of integrity and authenticity
This is for you if:
- You are seeking to restore balance in your life or business and reconnect with the essence of who you are.
- You want to develop a freeing strategy that reconnects you back you your cycles of creativity that enables you to take your next steps with a sense of rhythm, purpose, and flow.
- You are ready to break free from the relentless cycle of overworking, overproducing, and overcommitting.
- You’re excited at the prospect of establishing a nurturing routine that enriches not only your life but also the lives of those around you.
- You seek not just a coaching session but an experience, one that brings you to or near the water—your sanctuary and the place where you feel most connected to your true self.
The flourish in the fens mini retreat incudes...
- LIFE AUDIT: We start by assessing your current position and identifying your aspirations. Which aspects of your life leave you feeling unfulfilled? Conversely, what brings you the greatest joy and energy? We explore all potential paths and visualize the possible outcomes, laying a foundation for a more fulfilling life.
VALUES RECONNECTION We will delve deeply into your values and reveal your subconscious motivations. By exploring your strengths and soul’s purpose, we will help you broaden your vision creatively, while reigniting your confidence and distinct power.
- CYCLICAL LIVING COACHING Craft a liberating strategy that allows you to navigate each month with a cyclical rhythm, infusing your life with meaning, purpose, and freedom.
- TINY RITUALS Design your month with actionable steps that are in line with your vision that feel realistic and not overwhelming. We break things down into manageable steps and direct you towards the flow of your new way of being.
- SOUL FOOD LUNCH The invitation of this mini half day retreat is about nourishment on the inside and the out, and slowing everything down, including the way we eat.
- PERSONALISED SUPPORT Throughout this half day on the river, you will have personalised support from me as your coach. I will be there to listen, guide, and provide accountability as we work together towards achieving your goals and living a more sustainable life.
Praise
Steph is holistic in her approach: This is the number ONE for me.
I absolutely love working with her. I initially came for what I thought was simple “career advice” as I work in a large tech corporate and was struggling to find a balance as a new mum. I am encouraged to tap into my own intuition and then we develop longer term, action oriented solutions together.
Jordanna
Steph is an intuitive teacher, deep listener, natural healer and guide
Flourish In The Fens was like taking myself for an emotional, physical and spiritual check up. Steph is an intuitive teacher, deep listener, natural healer and guide. If you are considering investing some time on your personal development and wish to prepare for a great new year, then I would highly recommend this for you.
NP
Stephanie skillful approach helped me to hush my inner critic
Throughout our session, Stephanies skilful approach helped me to find a kinder, more supportive voice in myself and hush my inner critic. I feel inspired, and motivated and trust myself to move forward. I have found the courage & confidence that I can achieve my goals and know I am allowed and deserving of them.
Steph
A week on I am already Flourishing and ever grateful to steph
Steph prepares thoughtfully for each session and is incredibly focused and thorough in her approach to the coaching. She also lends a unique slant to the sessions, with the gorgeous setting on her boat. I left with a greater sense of purpose, determination and action plan to make my necessary changes. A week on and I’m already flourishing and ever-grateful to the brilliant Steph.
Nashwa
she has enabled me to achieve some impossible dreams
I feel beyond fortunate to have benefitted from Stephanies incredible skills this last year. In truth words here fall short of my full gratitude. She has opened up my eyes, helped me to stay on the path, fuller and richer, in every sense than I ever thought possible – and enabled me without question to achieve some impossible dreams, reacquainting myself with my voice, passion and purpose.
Gemma
Steph has helped me to gain deeper insight into myself
Steph brings an incredibly soothing, nurturing and encouraging energy to the sessions, in an incredibly empathic way and is completely authentic in everything she does .
Steph has been key in helping me through some very difficult times and in enabling me to understand what I want and need, as well as to gain a far deeper insight into myself and to listen to my instincts.
Sally
About Moon River
Moon River is a beautiful light and airy 60 x 12ft wide beam canal boat which provides the spaciousness and intimacy for coaching on the river.
From the moment you step onto Moon River you will be guided through the surface layers of the flurry of your life to the open waters of stillness on the other side.
Located on the river Lark in Isleham Cambridgeshire, where the way of life on the river is almost snail-paced, creates the perfect backdrop for stillness, reflection and creativity
Our time together will be a nourishing blend of coaching, journaling and meditation, plus time to pause and take in the beautiful scenery of the river. It is my intention that you leave the river feeling nourished, with your creativity reclaimed and reconnected back to a rhythm of life that feels sustainable and freeing.
About Steph
Coach, Teacher & Creativity Guide
Living on my widebeam boat, Moon River, in the Fens I’ve embraced bold decisions to transcend conventional societal expectations of ambition and productivity. This journey has transformed my one adventure with the universe into a lifestyle that I cherish, guided by intuition, imagination, and creativity. By following these innate guides, I’ve founded businesses that not only nurture others but also bring balance, harmony, and freedom to my own life.
Your investment
£295
Price includes all coaching, guided visuliastion, journaling, food and refreshments.
a 50% non refundable deposit is required when booking
When
Sessions are 4 hrs available Tuesday – Saturday 10am -2 pm
Where
Moon River, Isleham Marina, Isleham, Cambridgeshire, CB7 5GL
FAQ's
Where are you moored?
The flourish in the fens half day retreats are held on Isleham Marina in the village of Isleham, Cambridgeshire. The boat is black and cream and clearly marked. The day before our session I will message you with more exact details.
Where can I park?
There is a private car park a few minutes walk from the boat in on the marina.
Is there somewhere nearby to stay?
I recommend staying at the lovely Peacocks Tearooms, or the riverside Inn which are both located by the Waterside in Ely, a 20 minute drive from Isleham.
I AM MENOPAUSAL / I DON’T HAVE A REGULAR CYCLE
We will utilise the lunar cycles as your consistent anchor throughout the month, which is an effective strategy for women who either no longer have or are without a regular cycle.
I have special dietary requirements…
All food is plant based, local and organic where possible. Please let me know in advance if there is anything you can’t eat.
What should I bring?
A journal and pen, plus your open heart and mind.
Let's Chat
Book a coffee chat. This conversation will give you a nourishing reconnection with the heart of who you are, whilst giving an opportunity to ensure that we have rapport and can work well together so you can achieve the life you are looking for.
There are no obligations at all at this point, no pushy sales talk, and I will be honest with you if I feel I am not the coach for you. Coaching is a personal journey and we have to be the right fit for you to get the most out of our sessions together.
