Flourish in The Fens
A personalised mini retreat to Reconnect, Reflect, and Restore Aboard Moon River in the fens
Flourish in the fens
Placing cyclical wisdom at the heart of your Life
Does life feel like a constant rush, where you’re juggling endless responsibilities, always giving, and yet feeling like it’s never quite enough? Do you wake up knowing there’s something more to life but feel unsure how to reach it? Perhaps you’re grappling with mood swings or energy crashes, caught in the whirlwind of perimenopause or menopause.
If you’re exhausted, overwhelmed, and craving a change but don’t know where to start, you’re not alone.
You are a cyclical being with a built-in blueprint for rest and creativity.
Through this 1/2 day retreat, you’ll discover how to integrate the wisdom of natural cycles into your life in a meaningful way. Together, we’ll create space for clarity, help you break free from the overwhelm, and guide you towards a sense of calm, purpose, and flow.
Aboard Moon River, amidst the beauty of the Fens, you’ll find not just a retreat but a sanctuary to reconnect with yourself, tap into your own inner rhythms, and begin to flourish again.
Discover A New Rhythm For your life
- Prioritise what truly matters Learn when to lean in and when to lean back, honouring your productive and restorative cycles.
- Break the cycle of busyness Remind yourself what real rest feels like and make reflection a sacred part of your routine.
- Say “Yes” to yourself Learn to say “no” without guilt and create boundaries that nurture your mental and emotional health
- Reconnect to your intuition Rediscover your inner voice to make decisions with authenticity and confidence.
This is for you if:
- Feel overwhelmed by juggling the roles of caregiver, professional, and dreamer all at once.
- You are stuck in a constant state of doing and find it nearly impossible to press pause.
- Want to break free from perfectionism, self-neglect, or the fear of letting others down.
- You are navigating a challenging phase of life, whether it’s the storms of perimenopause or the stress of a recent trauma.
- Long for time to reflect, reset, and step away from the “hustle” to focus on what truly matters to you.
- Know you’re standing at a crossroads but feel paralysed by self-doubt or lack of direction.
- You seek not just a coaching session but an experience, one that brings you to or near the water—your sanctuary and the place where you feel most connected to your true self.
The flourish in the fens mini retreat incudes...
- LIFE AUDIT: We begin by exploring where you are now and uncovering where you want to go. Identify areas that drain you and those that fuel your joy, creating fertile ground for change.
VALUES RECONNECTION: Clarify your inner motivators and align with your core values. Reignite your confidence and see new possibilities for yourself and your dreams.
- CYCLICAL LIVING COACHING: Learn how to ride the waves of your natural rhythms, whether anchored to your menstrual or lunar cycles, to create a life with more ease and fulfillment.
- TINY RITUALS: Create simple, actionable steps to make sustainable changes and weave them seamlessly into your everyday life.
- SOUL FOOD LUNCH: A plant-based, locally-sourced soul food lunch serves as both a literal and symbolic pause, inviting you to slow and savor the nourishment you deserve.
- PERSONALISED SUPPORT: Throughout the day, you’ll work closely with me, your coach. I’ll guide, listen, and be your ally as you explore, dream, and design your path forward.
Praise
Steph is holistic in her approach: This is the number ONE for me.
I absolutely love working with her. I initially came for what I thought was simple “career advice” as I work in a large tech corporate and was struggling to find a balance as a new mum. I am encouraged to tap into my own intuition and then we develop longer term, action oriented solutions together.
Jordanna
Steph is an intuitive teacher, deep listener, natural healer and guide
Flourish In The Fens was like taking myself for an emotional, physical and spiritual check up. Steph is an intuitive teacher, deep listener, natural healer and guide. If you are considering investing some time on your personal development and wish to prepare for a great new year, then I would highly recommend this for you.
NP
Stephanie skillful approach helped me to hush my inner critic
Throughout our session, Stephanies skilful approach helped me to find a kinder, more supportive voice in myself and hush my inner critic. I feel inspired, and motivated and trust myself to move forward. I have found the courage & confidence that I can achieve my goals and know I am allowed and deserving of them.
Steph
A week on I am already Flourishing and ever grateful to steph
Steph prepares thoughtfully for each session and is incredibly focused and thorough in her approach to the coaching. She also lends a unique slant to the sessions, with the gorgeous setting on her boat. I left with a greater sense of purpose, determination and action plan to make my necessary changes. A week on and I’m already flourishing and ever-grateful to the brilliant Steph.
Nashwa
she has enabled me to achieve some impossible dreams
I feel beyond fortunate to have benefitted from Stephanies incredible skills this last year. In truth words here fall short of my full gratitude. She has opened up my eyes, helped me to stay on the path, fuller and richer, in every sense than I ever thought possible – and enabled me without question to achieve some impossible dreams, reacquainting myself with my voice, passion and purpose.
Gemma
Steph has helped me to gain deeper insight into myself
Steph brings an incredibly soothing, nurturing and encouraging energy to the sessions, in an incredibly empathic way and is completely authentic in everything she does .
Steph has been key in helping me through some very difficult times and in enabling me to understand what I want and need, as well as to gain a far deeper insight into myself and to listen to my instincts.
Sally
A Spiritual Detox Aboard Moon River
The gentle pace of life aboard Moon River offers the perfect setting to shift out of the chaos of everyday life. Being near water has a unique way of grounding us. It invites stillness, creativity, and connection, providing the space to think and feel freely.
Located in the tranquil Fens, just outside Isleham, Cambridgeshire, Moon River is not just a boat but a floating sanctuary tailored to help you unwind and reconnect with yourself.
From the moment you arrive, you’ll feel yourself exhale. By the time you leave, you’ll not only feel more centred but also carry a renewed sense of purpose and peace back into your everyday life.
This is more than just a retreat day; it’s the beginning of a new way of living.
- Renewed Mental Clarity: Free yourself from overwhelm and gain focused clarity on your goals and paths forward.
- Sustainable Self-Care: Build a realistic self-care routine that energises and supports you instead of feeling like another chore.
- Empowered Decision-Making: With a deeper connection to your intuition, you’ll learn to trust your inner wisdom and make choices that align with your true desires.
- Balanced Life Rhythms: By living more in tune with your personal and natural cycles, you’ll feel more balanced, productive, and at peace.
With the tools, insights, and clarity gained from Flourish in the Fens, you’ll be empowered to create lasting changes that ripple into every part of your life.
Your investment
£295
This price includes:
4 hours of coaching, guided reflection, and planning.
Soul food lunch with refreshments.
A safe and nurturing space to reconnect with yourself.
a 50% non refundable deposit is required when booking
When
Sessions are 4 hrs available Tuesday – Saturday 10am -2 pm
Where
Moon River, Isleham Marina, Isleham, Cambridgeshire, CB7 5GL
About Steph
Coach, Teacher & Creativity Guide
Living on my widebeam boat, Moon River, in the Fens I have made bold choices to break free from the social norms of striving and productivity to turn my one adventure with the universe into a lifestyle I love using my intuition, imagination and creativity.
As an intuitive coach and meditation teacher, I assist women to develop a compassionate voice so they can live a life with freedom, ease, and a lot less stress.
It is my aim to take you from disconnected and burnt out to energised, lighter, and connected to your own intuitive wisdom and purpose.
FAQ's
Where are you moored?
The flourish in the fens half day retreats are held on Isleham Marina in the village of Isleham, Cambridgeshire. The boat is black and cream and clearly marked. The day before our session I will message you with more exact details.
Where can I park?
There is a private car park a few minutes walk from the boat in on the marina.
Is there somewhere nearby to stay?
I recommend staying at the lovely Peacocks Tearooms, or the riverside Inn which are both located by the Waterside in Ely, a 20 minute drive from Isleham.
I AM MENOPAUSAL / I DON’T HAVE A REGULAR CYCLE
We will utilise the lunar cycles as your consistent anchor throughout the month, which is an effective strategy for women who either no longer have or are without a regular cycle.
I have special dietary requirements…
All food is plant based, local and organic where possible. Please let me know in advance if there is anything you can’t eat.
What should I bring?
A journal and pen, plus your open heart and mind.
Let's Chat
Book a coffee chat. This conversation will give you a nourishing reconnection with the heart of who you are, whilst giving an opportunity to ensure that we have rapport and can work well together so you can achieve the life you are looking for.
There are no obligations at all at this point, no pushy sales talk, and I will be honest with you if I feel I am not the coach for you. Coaching is a personal journey and we have to be the right fit for you to get the most out of our sessions together.
