NEST
A Nurturing Online Community
Cyclical Living
Step out of striving and reconnect to your forgotten wisdom
Nest is a nourishing sanctuary for creative entrepreneurial women, providing empowerment and support to awaken flow, trust and expansion in their creative lives that feels sustainable, nourishing and entirely freeing.
Where creativity and cyclicity meet
Honouring rhythms within and around us is something humans have done for centuries, but the noise of our modern world tends to distract us from these flows of creativity.
Through the lunar cycle and the seasons you will learn how to manage your energy, and explore how to live, work and relate to the world rythmically – redressing your relationship with rest, balancing your nervous system and reigniting your creativity.
Find Your Way home
I warmly invite you to the NEST community where you will receive sisterhood, support and community to live in a cyclical rhythm that supports your growth and creativity.
Every month you will receive an invitation to a LIVE yoga nidra new moon circle and optional extra community co-creation calls conversations and workshops with inspiring teachers.
You will also have access to a growing library of resources including yoga nidra meditations, short self study courses and the winter book club to inspire soulful conversations with themes on cyclical living, rest, growth and creativity.
The Nest has quarterly in person retreat days around the solstice and equinox for soulful conversation, meditation and journaling to help you stay on your path of growth and creativity.
Rest, Dream, Create
Wake up to your creativity and quiet intuition and remember your confidence and unique power through cycle awareness.
- Live by the seasons and moon cycles and explore your intuition so that you can move through life with a sense of meaning, purpose and freedom.
- Live a heart-centred life doing things you love most, creating space and time for yourself, whilst making an impact on the lives of people around you.
Say goodbye to overwhelm and reclaim your forgotten wisdom hidden under the surface of your everyday life.
- Feel empowered to move through life in a cyclical rhythm and live a life in line with your values that are uniquely your own.Â
Experience a sustainable approach to living and working with embodied self-care practices of rest, retreat, and self-reflection.
Hello I'm Stephanie,
I warmly welcome you to Nest. I show women how to live in harmony with their natural rhythms, supporting women to find their voice, and connect them to their intuition and creativity.
As an intuitive coach, I assist women in developing a compassionate voice so they can live a life with freedom, ease, and a lot less stress.Â
It is my aim to take you from disconnected and burnt out to energised, lighter, and connected to your own intuitive wisdom and purpose.
Nest Includes...
MONTHLY NEW MOON CIRCLE
Each month we are guided by the lunar energy and we gather each new with a live yoga nidra circle. A new moon represents your time to retreat, renew intentions and begin again. These provide an anchor for intentional living and cultivate courage to step into your purpose.
OPTIONAL QUARTERLY RETREAT DAYS
Quarterly in-person retreat days around the equinox and solstice for soulful conversation, meditation and journaling to help you stay on your path. These meet-ups take place in beautiful locations around Suffolk or Norfolk, and Stephanie’s Widebeam canal boat, Maria. B.
COMMUNITY CO-CREATION CALL
Optional seasonal co-creation session to birth your creative project or business and receive support to stay on your path of balance and freedom. These sessions provide a fertile listening environment to encourage your growth and purpose.
SELF STUDY
COURSES
Access to short soulful journal courses on yoga nidra, sacred rest, finding your north star, befriending the night, and reflective writing to help you create tiny rituals to bring into your daily life for rest, intuition, and creativity.
EXCLUSIVE
DISCOUNTS
10% discount off all in-person classes and workshops, and 10% off residential retreats.
These events are a transformational gift to yourself in beautiful locations around Suffolk and Norfolk and held within a supportive group
LIBRARY OF
MEDITATIONS
You will have access to a growing library of resources of yoga nidras for sleep, rest, creativity, and intuitive guidance. These recordings are to help deepen your connection to your practice and intuitive wisdom.
Sisterhood, Support & Growth
Within Nest you’ll discover an inspiring community to support your path, and develop a framework for your journey toward living in tune with your cyclical rhythm for emotional freedom, creativity, and growth.
CYCLICAL WISDOM AWAITS YOU
Curate your life in seasonal cycles, bringing more balance by attuning to the seasons rhythms and live in alignment with your values and dreams.
MONTHLY MEMBERSHIP
£7.50 Monthly
New Moon Circle call each month – on the Tuesday nearest the New Moon
Optional extra – Quarterly in-person retreat day for soulful conversation, meditation and journaling to help you stay on your path.
Access to a library of yoga nidras for sleep, rest, creativity and intuitive guidance.
Exclusive discounts off all in person classes and workshops, plus residential retreats.
Access to short soulful journal courses on yoga nidra, sacred rest, finding your north star, befriending the night, and reflective writing to help you create tiny rituals to bring into your daily life.
ANNUAL MEMBERSHIP
£75 Annual
Receive two months free
New Moon Circle call each month – on the Tuesday nearest the New Moon
Optional extra – Quarterly in-person retreat days around the equinox and solstice for soulful conversation, meditation and journaling to help you stay on your path.
Access to a library of yoga nidras for sleep, rest, creativity and intuitive guidance.
Exclusive discounts off all in person classes and workshops, plus residential retreats.
Access to short soulful journal courses on yoga nidra, sacred rest, finding your north star, befriending the night, and reflective writing to help you create tiny rituals to bring into your daily life
SEASONAL MEMBERSHIP
£122.50 - 3 Months
Includes 1:1 coaching
A 90 minute coaching and visioning call with steph via zoom
New Moon Circle call each month – on the Tuesday nearest the New Moon
Optional extra – Quarterly in-person retreat day for soulful conversation, meditation and journaling to help you stay on your path.
Access to a library of yoga nidras for sleep, rest, creativity and intuitive guidance.
Exclusive discounts off all in person classes and workshops, plus residential retreats.
Access to short soulful journal courses on yoga nidra, sacred rest, finding your north star, befriending the night, and reflective writing to help you create tiny rituals to bring into your daily life.
You can cancel your subscription anytime.
Praise
Nest is wonderfully supportive. It provides me with a framework for cyclical living, a regular opportunity to connect with both myself and other women, with the benefit of listening to some other amazing women sharing their knowledge.
Lynn
Steph is an incredible teacher. She has opened up my eyes and helped me to stay on the path – fuller and richer – in every sense than I ever thought possible. Steph will be with you every step of the way. Take a step to freedom and growth if you can.
Gemma
My favourite bit about working Steph is her genuine warmth and gentle humour – she helps me to reconnect with the lighter, joyful part of myself. It’s a pleasure to spend time in sessions with Steph and I come away feeling safer, more grounded and much lighter!
Steph
My favourite thing about Nest are the Yoga Nidra sessions on the New and Full moon, giving me the opportunity to take time to reflect on how I am feeling and what direction I would like my life to take in the coming weeks.
Lynn
Stephanie is authentic and caring and an incredibly powerful listener, she will help you to realise your own insights and celebrates with you when things go well, and is completely non-judgemental.
Sarah
The online groups are small and Stephanie is intuitive perceptive and kind, immediately creating a warm, friendly and inviting atmosphere, where I felt safe to share and listen to the others within the group.
Rachel
As you grow so does our planet
Being part of Nest supports TREE SISTERS a U.K. charity, dedicated to empowering women and restoring our planet’s life-giving rainforests. Every month your subscription will help to plant 1 tree in the rainforest.
Your questions & answers
What will I need?
Access to a computer and the internet, a notebook you wish to use as your journal, plus a pen you love to write with.
When are the live sessions?
We meet once a month at 8pm GMT on the Tuesday evening nearest the New Moon.
How do I access the Nest?
The membership, resources and meditations on the Mighty Networks private platform that you can log into and access anytime you like. You can also access the community via the mobile app.
What if I can’t attend the live sessions?
The live calls will be recorded and you can access them in the Nest resources library.
