SACRED CYCLES SANCTUARY
reconnect to Rest, Renewal, and Radiance
Sacred Cycles Sanctuary
The Roundhouse, Cavenham, Suffolk, UK
Gathering in a circle of women invites us to slow down, reflect, and release what no longer serves. These seasonal Sacred Cycles Sanctuary sessions offers you a peaceful refuge to align with the energy of each season while connecting to your deepest self.
Held within a woodland sanctuary, these gatherings blends womb yoga, yoga nidra, and soulful conversation to guide you into alignment with the cyclical wisdom of nature. With every session, you’ll find new opportunities to honour your inner rhythm, nurture your spirit, and restore balance in a warm circle of women.
Flowing with the seasons
The Sacred Cycles Sanctuary is rooted in the magic of nature’s ever-changing rhythms, inviting you to slow down, reflect, and align with the wisdom of each season. From the blossoming energy of spring to the vibrant expansion of summer, the gentle release of autumn, each session offers tools and rituals to help you honour your inner cycles.
SPRING – Awakening & Renewal
Spring is a time of awakening, growth, and fresh beginnings. In this three-part series, we’ll align with the vibrant energy of the season, planting seeds of intention and nurturing our inner gardens
SUMMER – Vitality & Expansion
Summer invites us to bask in the warmth of the sun and the fullness of life. This series is designed to help you harness the vibrant energy of the season, expand into your fullest self, and celebrate the joy of connection.
AUTUMN – Reflection & Release
Autumn invites us to slow down, reflect, and release what no longer serves. This series offers a peaceful refuge to align with the restorative energy of the season while connecting to your deepest self.
WHO THIS CALLS TO
These sessions gently guide you to peel away the layers of who you think you are, allowing you to return to your natural body and the deep wisdom within. These sanctuary gatherings are especially for:
- menstruating and non- menstruating women yearning to deepen their connection with their bodies and the wisdom of their natural cycles.
- Those seeking a nurturing space for self-discovery, renewal, and personal transformation.
- Anyone inspired by the idea of exploring feminine energy and celebrating their inner seasons.
A Woman in harmony with her spirit is like a river flowing.
She goes where she will without pretense and arrives at her
destination prepared to be herself and only herself.
― Maya Angelou
Peaceful Woodland Setting
Imagine a circular sanctuary surrounded by trees and evening birdsong, where the noise of the world fades into the rustle of leaves. The roundhouse becomes your sacred space, cocooning you in warmth and connection.
Tucked away within the woods of Cavenham, Suffolk, the roundhouse stands as a sacred haven, cradled by the trees and the gentle rhythm of the earth. Its circular design mirrors the cycles of life, providing a nurturing space that feels both grounding and womblike.
This beautiful expansive space is a perfect sanctuary for womb yoga, inviting participants to reconnect with their roots while honouring the flow of their inner seasons.
You will come away with simple rituals and tools for integrating balance and tuning into the song of your heart in personal, simple, effective and beautiful ways.
Praise
Stephanie is an incredible teacher and visionary.
She creates nurturing spaces to allow women to recharge and rebalance in safety. I come home so rested and a better person, having nourishingly moved my body, chanted, shared parts of my story, learned parts of other’s stories, and felt so supported and cared for.
Sally
Steph is so warm and welcoming and delivers yoga nidra in such a beautiful way, that incorporates the harmonium and her sweet singing voice. It is more than just a yoga nidra class – Steph has created a sanctuary where our community gather, share and enjoy each other’s company.
Victoria
Sacred Cycles Sanctuary
Celebrate the energy of each season by joining a community of like-minded women for these Saturday evening mini retreats, including womb yoga, yoga nidra and a plantbased supper.
LOCATION
These woodland mini retreats are held in the Roundhouse, at Porters Lodge Woods, Cavenham, IP28 6DB
INVESTMENT
£35 per session or £90 for a package of three
Saturdays 5 pm – 8 pm
- 28th of February
- 28th of March
- 25th of April
INVESTMENT :
£35 – Includes a plant based supper
Saturdays 5 pm – 8 pm
- 30th of May
- 20th of June
- 25th of July
INVESTMENT:
£35
About Steph
I practice cyclical living and live on the river Lark on the Cambridge/Suffolk border on my wide beam canal boat, Moon River, with my King Schnauzer Stanley. I have made bold choices to break free from the social norms of striving and productivity to turn my one adventure with the universe into a lifestyle I love using my intuition, imagination and creativity.
As an intuitive coach and meditation teacher, I assist women to develop a compassionate voice so they can live a life with freedom, ease, and a lot less stress.
It is my aim to take you from disconnected and burnt out to energised, lighter, and connected to your own intuitive wisdom and purpose.
FAQ's
Where is the roundhouse?
The round house in located in the woodland surrounding Porters Lodge tearoom in Cavenham. Once you have parked follow the signs for ‘Limitless Futures’ along the path and you will see the Roundhouse ahead of you.
Where can I park?
There is ample parking in the carpark outside the tearoom.
I have special dietary requirements
All food is plant based, local and organic where possible. please let me know in advance if there is anything you can’t eat.
What should I bring?
A blanket and pillow, journal and pen, plus your open heart and mind.
