EFFORTLESS CREATIVITY
From overwhelm to effortless flow
An immersive 3 hr workshop
EFFORTLESS CREATIVITY
Sunday the 27th of October 2pm - 5pm
Unitarian Meeting House, Bury St. Edmunds
A cyclical approach to planning, working and creating
Do you constantly feel overwhelmed and drained from trying to be productive all the time? Are you chasing perfectionism in your work, never feeling satisfied with what you accomplish? It can be exhausting and demotivating to always strive for peak productivity.
You are warmly invited for this immersive workshop designed to help you reclaim your energy, creativity, and balance. In this workshop, we will explore the concept of “intentional creativity” and how it can transform your approach to work and life.
Intentional creativity is about aligning our actions with our values, priorities, and goals. It’s about being purposeful in what we do instead of constantly striving for more. By understanding our personal motivations and creating a personalised approach to creativity, we can reduce stress and increase fulfilment in our daily lives.
DISCOVER THE POWER OF YOUR CYCLICAL NATURE
You are a cyclical being with a built-in blueprint for creativity.
Imagine working and creating in tune with your rhythms, the seasons, and the inherent aliveness of your creative projects. This is cyclical living. Working with your own unique cyclical nature is the secret to unlocking your superpowers of productivity, creativity, and renewable energy, without burning out.
Embrace Your Inner Seasons
- Escape the burnout-procrastination trap and align with your body’s natural rhythms. Cultivate ease, balance, and lasting energy in your daily life.
Say Goodbye To Perfectionism
- Equip yourself with tools to tackle perfectionism and quiet your inner critic. Transform self-doubt into self-compassion and confidence, clearing your path to genuine success.
Reclaim Your Right To Rest
Befriend your relationship with rest and rebuild your relationship with reflection by letting go of busy and creating sustainability in your days.
Engage With Your Unique Rhythm
- Immerse yourself in activities that strengthen the bond between your mind and body, unleashing your natural creativity and inner strength.
WHO THIS IS FOR
This is especially for creative women from menarche to menopause who are feeling overwhelmed by their cycle of creating and working and are seeking a new and freeing way to reset the fast pace of their lives to a more sustainable rhythm.
- You are longing to step out of the vicious cycle of overdoing, over-creating, and over-committing each month and looking for a fresh approach.
- You are curious about how you can align your creativity with the menstrual or moon cycles, or you have been tracking cycle for a while and you are ready to learn more.
- You want to develop a strategy that reconnects you to your cycles of creativity and work and allows you to thrive in a more balanced and fulfilling way.
- You’re ready to apply a nourishing rhythm to your life that benefits you and everyone around you
- You are seeking to be in a community of likeminded women who belive in the power of the feminine cycles and want to work and live with a rhythm that has balance, harmony, and space for creative self-expression.
EFFORTLESS CREATIVITY
Explore the core principles that will revolutionise your approach to work and creativity. You’ll learn actionable practices to get unstuck and gain momentum on what matters most.
Refflective journaling
Dive deep into self-reflection through guided journaling exercises. Unearth insights and discover new ways to approach your creative process through cyclical alignment.
Four seasons meditation
Connect with your inner cycles and seasons through a guided meditation session during which you can explore the qualities of the different phases of your cycle, so that you can learn how to co-operate with them and utilise the full potential they offer.
Gentle conversation and group coaching
Benefit from relaxed group coaching session where you’ll receive personalised guidance and support. Share your experiences and learn from others in a nurturing community.
Praise
Stephanie is the real deal. She walks her talk and very much embodies all that she teaches.
She is authentic and caring and an incredibly powerful listener, she will help you to realise your own insights and celebrates with you when things go well, and is completely non-judgemental.
You would be in very good hands if you chose to work with Stephanie.
Your investment
£45
A 50% deposit is required to reserve your place.
EFFORTLESS CREATIVITY
27th of October
2pm – 5pm
WHERE
Unitarian Meeting House, Churchgate Street, Bury St. Edmunds, IP33 1RH
About Steph
I practice cyclical living and live on the river Lark on the Cambridge/Suffolk border on my wide beam canal boat, Moon River with my King Schnauzer Stanley. I have made bold choices to break free from the social norms of striving and productivity to turn my one adventure with the universe into a lifestyle I love using my intuition, imagination and creativity.
As an intuitive coach and meditation teacher, I assist women to develop a compassionate voice so they can live a life with freedom, ease, and a lot less stress.
It is my aim to take you from disconnected and burnt out to energised, lighter, and connected to your own intuitive wisdom and purpose.
